Meditation App Reminder
If you’re looking to try a fun and easy meditation app, try “One Giant Mind.” A friend recommended this to me and it works great! It’s a fun method that anyone can do, even many of my friends that told me that “can’t” meditate!
Daily Photo – Burning Rocks in Sedona
I need to spend more time in Sedona! It's not the most convenient place in the world, but it sure was beautiful. And now that I'm even more into yoga and meditation and stuff than ever, I should get back there and vortex it up! I mention a few days ago how islands often have nice sunsets, but now that I think about it, so does Arizona!