Unsolicited Jet Lag Advice
This gentleman gave a comment here that I did not want to go unnoticed! It was so strange… and I have not actually tried this yet. Has anyone tried this trick? I’ll paste it here:
Yesterday 7:11 AM
+Trey Ratcliff the vodka jet lag remedy works like a charm. The shot before you go to bed produce enough lactic acids in your blood as an entire day’s muscle usage. The vitamin c help kick start the liver and the extra water and salt help with the metabolism. Getting outside while the sun is still coming up resets the Circadian rhythm of your sleep cycle and get your penal glands set to the time.
Try it next time, I used to take 2-3 days to get into a new location using this method the next full day I feel adjusted.
the science behind it is pretty well documented http://en.wikipedia.org/wiki/Phase_response_curve
Daily Photo – The Mighty Walls of the Glacier
This Alaskan was a very pretty glacier to see after seeing the rather dirty glacier near Mount Cook in New Zealand! I mean, the NZ glacier was awesome because we were out in a zodiac and pretty close, but this one was so clean and blue… just exactly how you would imagine a glacier to be!